Move & Meditate Pilates
Thu, Mar 05
|Move Well Cafe
Join WWG for a high-energy Pilates, calming meditation & cozy social hour with hot chocolate, tea, treats (& a gift bag) ✨♀️☕
Time & Location
Mar 05, 2026, 7:00 p.m. – 9:00 p.m.
Move Well Cafe, 1019 Richter St, Kelowna, BC V1Y 2K4, Canada
About the event
Move & Meditate ✨🧘♀️ | Pilates, Meditation + Cozy Social Hour
Join us for a cozy evening for the girlies designed to energize your body, calm your mind and connect with an amazing community of women. 💛
What to Expect 🌿
High-Energy Pilates Class 🔥
We’ll kick things off with a fun, upbeat Pilates session to get your heart pumping and muscles firing. If you're new to Pilates, no worries. The team at Move Well Cafe will guide us with easy to follow cues and a group of girilies cheering each other on!
Guided Meditation 🧠✨
After we move, we’ll slow it down with a grounding meditation to help you reset, relax, and leave feeling clear and calm. The post workout bliss is something really special, we can't wait for your to expereince it!
Cozy Social Hour ☕💬
This isn't a class and dash type of situation. We are all about community!! Join us for an hour of chats and treats with:
A Hot Chocolate Bar by Move Well Café 🍫
Specialty Tea by Chaibaba 🍵
Fresh Baked Goods by Meal Prep For You 🧁
& Gift Basket for Every Guest 🎁
Each attendee will receive a curated gift basket valued at $40+ filled with goodies to keep the good vibes going long after the event!
Your ticket includes equipment for class including your mat and props, all you need to bring is a water bottle!
** PLEASE NOTE THIS IS A WOMENS EVENT